| Saturday, April 04, 2009 :: Wade , North Carolina: Crankin For Crohns ~ Results? |
| Race Name | Crankin For Crohns Biathlon Brick |
| Duathlon | Cycle 66 miles, Run 6.2 miles or (44/6.2) or (22 bike /3.1 run): |
| Location | Wade Firestation |
| Start Time | 9:00 AM |
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| Saturday, April 04, 2009 :: Wade , North Carolina: Crankin For Crohns ~ Results? |
| Race Name | Crankin For Crohns 10K Run |
| 10K Running | Run 6.2 Miles: |
| Location | Wade Firestation |
| Start Time | 9:00 AM |
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| Saturday, April 04, 2009 :: Wade , North Carolina: Crankin For Crohns ~ Results? |
| Race Name | Crankin For Crohns 5K Run |
| 5K Running | Run 3.1 Miles: |
| Location | Wade Firestation |
| Start Time | 9:00 AM |
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| Saturday, April 04, 2009 :: Wade , North Carolina: Crankin For Crohns ~ Results? |
| Race Name | Crankin For Crohns Metric Century |
| 100 Km Cycling | Bike 62 miles (or 31 miles or 20 miles): |
| Location | Wade Firestation |
| Start Time | 9:00 AM |
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| Saturday, June 20, 2009 :: Burlington, North Carolina: Bike MS BB&T Tour to Tanglewood Traing Rides |
| Race Name | Bike MS BB&T Tour to Tanglewood Traing Rides |
| Cycling | Weekly Training Rides: |
| Location | J&L Bicycle Company |
| Start Time | 7:30 a.m. |
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| Saturday, August 08, 2009 :: Greensboro, North Carolina: Bike MS BB&T Tour to Tanglewood Training Rides |
| Race Name | Tour to Tanglewood Training Rides |
| 50 Miles Cycling | 50 miles: |
| Location | Paceline Bicycles |
| Start Time | 7:30 AM |
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| Saturday, August 15, 2009 :: Clemmons, North Carolina: Bike MS BB&T Tour to Tanglewood Training Ride |
| Race Name | Tour to Tanglewood Training Ride |
| 50 Miles Cycling | Bike 50 miles: |
| Location | Clemmons Bicycle |
| Start Time | 7:30 AM |
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| Saturday, August 22, 2009 :: Winston-Salem, North Carolina: Bike MS Training Rides |
| Race Name | Bike MS Training Rides |
| Cycling | 90 miles: |
| Location | Paul's Cycling and Fitness |
| Start Time | 7:30 AM |
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| Saturday, August 29, 2009 :: Greensboro, North Carolina: Bike MS Training Rides |
| Race Name | Bike MS Training Rides |
| Cycling | 90 miles: |
| Location | Cycles de Oro |
| Start Time | 7:30 AM |
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| Saturday, September 12, 2009 :: High Point, North Carolina: Bike MS Training Rides |
| Race Name | Bike MS Training Rides |
| Cycling | 90 miles: |
| Location | Bicycle Toy and Hobby |
| Start Time | 7:30 AM |
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| Saturday, September 19, 2009 :: Sylva, North Carolina: Tour de Tuck Bike Challenge |
| Race Name | Tour de Tuck Bike Challenge |
| 100 Miles Cycling | Century Ride (105 Miles) or Metric Century (60 Miles) : |
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| Saturday, September 26, 2009 :: Clemmons, North Carolina: Bike MS: BB&T Tour to Tanglewood |
| Race Name | BB&T Tour to Tanglewood |
| Cycling | 2-day cycling event : |
| Location | Tanglewood Park |
| Start Time | 7:00 AM |
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