| Sunday, July 05, 2009 :: Raleigh, North Carolina: Ironkids Raleigh |
| Race Name | IronKids Raleigh |
| Super Sprint triathlon | Distance Determined By Age: Kids Race |
| Location | Centennial Campus |
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| Sunday, July 12, 2009 :: Cary, North Carolina: Splash n Dash Series Aquathlon #2 |
| Race Name | Splash n Dash #2 |
| Sprint aquathlon | Swim 400 meters, Run 2.6 miles: |
| Location | Triangle Aquatic Center |
| Start Time | 7:00 PM |
| USAT | Sanctioned |
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| Sunday, July 12, 2009 :: Raleigh, North Carolina: Triangle Triathlon 2009 |
| Race Name | Triangle Triathlon |
| Sprint triathlon | Swim 750 meters, Bike 17.5 miles, Run 3 miles: |
| Location | Harris County Park |
| USAT | Sanctioned |
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| Sunday, July 19, 2009 :: Asheville, North Carolina: Asheville Triathlon |
| Race Name | Asheville Triathlon |
| Sprint triathlon | Swim 400 meters, Bike 11.6 miles, Run 3.1 miles: |
| Location | Rec Park Pool |
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| Saturday, July 25, 2009 :: Burlington, North Carolina: Buckner Mission Man Triathlon 2009 |
| Race Name | Buckner Mission Man Triathlon |
| Sprint triathlon | Swim 750 meters, Bike 15 miles, Run 3.1 miles: |
| Location | Lake Cammack Park & Marina |
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| Saturday, July 25, 2009 :: Charlotte, North Carolina: Amica Triathlon at Lake Wylie 2009 |
| Race Name | Lake Wylie Triathlon |
| Sprint triathlon | Swim 750 meters, Bike 10 miles, Run 3.1 miles: |
| Location | Camp Thunderbird, Lake Wylie |
| USAT | Sanctioned |
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| Sunday, July 26, 2009 :: Chapel Hill, North Carolina: Swim for Smiles Family Triathlon |
| Race Name | Swim for Smiles Triathlon 2009 |
| Sprint triathlon | Swim 250 meters, Bike 11 miles, Run 3.1 miles: |
| Location | Southern Village |
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| Friday, July 31, 2009 :: Washington, North Carolina: Washington Crab Youth Triathlon |
| Race Name | Washington Crab Youth Triathlon |
| Super Sprint triathlon | Swim 100 meters, Bike 1 mile, Run 500 meters: Kids Race |
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| Saturday, August 01, 2009 :: Canton, North Carolina: Lake Logan International Triathlon 2009 |
| Race Name | Lake Logan International Distance Triathlon |
| Olympic triathlon | Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles: |
| Location | Lake Logan Episcopal Center |
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| Saturday, August 01, 2009 :: Washington, North Carolina: Washington Triathlon |
| Race Name | Washington Triathlon |
| Olympic triathlon | Swim 1500 meters, Bike 28 miles, Run 6.2 miles: |
| Location | Washington Park |
| Start Time | 7:00 AM |
| USAT | Sanctioned |
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| Sunday, August 02, 2009 :: Canton, North Carolina: Lake Logan Sprint Triathlon 2009 |
| Race Name | Lake Logan Sprint Triathlon |
| Sprint triathlon | Swim 750 meters, Bike 12.4 miles, Run 3.1 miles: |
| Location | Lake Logan Episcopal Center |
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| Sunday, August 02, 2009 :: Canton, North Carolina: USAT Aquathlon National Championship 2009 |
| Race Name | Lake Logan Aquathlon |
| Sprint aquathlon | Swim 1500 meters, Run 3.1 miles: |
| Location | Lake Logan Episcopal Center |
| USAT | Sanctioned |
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| Saturday, August 08, 2009 :: Raleigh, North Carolina: Lake Park Kids Triathlon |
| Race Name | Lake Park Kids Triathlon |
| triathlon | Distance Determined By Age: Kids Race |
| Location | Lake Park Swim Club |
| Start Time | 8:00 AM |
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| Saturday, August 08, 2009 :: Wilkesboro, North Carolina: Bandits Challenge Triathlon 2009 |
| Race Name | Bandits Challenge Olympic Triathlon |
| Olympic triathlon | Swim 1500 meters, Bike 28 miles, Run 6.2 miles: |
| Location | W. Kerr Scott Dam & Reservoir |
| USAT | Sanctioned |
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| Sunday, August 09, 2009 :: Chapel Hill, North Carolina: UNC Wellness Super Sprint Triathlon 2009 |
| Race Name | UNC Wellness Super Sprint Triathlon |
| Sprint triathlon | Swim 250 yards, Bike 9 miles, Run 3.1 miles: |
| Location | UNC Wellness Center at Meadowmont |
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| Saturday, August 15, 2009 :: Roxboro, North Carolina: Mayo Lake Triathlon |
| Race Name | Mayo Lake Triathlon |
| Sprint triathlon | Swim 750 meters, Bike 15 miles, Run 3.1 miles: |
| Location | Mayo Lake Park |
| Start Time | 8:00 AM |
| USAT | Sanctioned |
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| Sunday, August 16, 2009 :: Cary, North Carolina: Splash n Dash Series Aquathlon #3 |
| Race Name | Splash n Dash #3 |
| Sprint aquathlon | Swim 800 meters, Run 3.6 miles: |
| Location | Triangle Aquatic Center |
| Start Time | 8:00 AM |
| USAT | Sanctioned |
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| Wednesday, August 19, 2009 :: Hogansburg, North Carolina: Hogansburg Duathlon |
| Race Name | Hogansburg Duathlon |
| Sprint duathlon | Run 1.5 miles, Bike 8 miles, Run 1.5 miles: |
| Location | Community Center Park near Adult Center & Police Station |
| Start Time | 6:30 PM |
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| Saturday, August 22, 2009 :: Hillsborough, North Carolina: Sportsplex Super Sprint 2009 |
| Race Name | Sportsplex Super Sprint |
| Sprint triathlon | Swim 400 meters, Bike 12 miles, Run 3.1 miles: |
| Location | Triangle Sportsplex |
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| Saturday, August 22, 2009 :: Cornelius, North Carolina: Lake Norman YMCA Triathlon (Sat) |
| Race Name | Lake Norman YMCA Triathlon Day #1 |
| Sprint triathlon | Swim 750 yards, Bike 18.6 miles, Run 3.1 miles: |
| Location | Lake Norman YMCA |
| USAT | Sanctioned |
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| Sunday, August 23, 2009 :: Cornelius, North Carolina: Lake Norman YMCA Triathlon (Sun) |
| Race Name | Lake Norman YMCA Triathlon - Novice + Relays |
| Sprint triathlon | Swim 750 yards, Bike 18.6 miles, Run 3.1 miles: |
| Location | Lake Norman YMCA |
| USAT | Sanctioned |
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| Sunday, August 23, 2009 :: Nags Head, North Carolina: Outer Banks Triathlon |
| Race Name | Outer Banks Triathlon |
| Sprint triathlon | Swim 1000 meters, Bike 17 miles, Run 3.1 miles: |
| Location | Bonnet Street Beach Access in Nags Head |
| USAT | Sanctioned |
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| Saturday, August 29, 2009 :: Lake Lure, North Carolina: Lake Lure Triathlon 2009 |
| Race Name | Lake Lure Triathlon |
| Sprint triathlon | Swim 500 meters, Bike 16.9 miles, Run 3.1 miles: |
| Location | Rumbling Bald resort on Lake Lure |
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