| Sunday, July 05, 2009 :: Gladbrook, Iowa: Cornman Triathlon ~ Results |
| Race Name | Cornman Triathlon |
| Sprint Triathlon | Swim 500 meters , Bike 14 miles, Run 3.1 miles: |
| Location | Union Grove State Park |
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| Sunday, July 05, 2009 :: Sigourney, Iowa: Tri in July Mini Sprint Triathlon ~ Results |
| Race Name | Tri in July - Triathlon 2009 |
| Super Sprint triathlon | Swim 330 yards, Bike 6 miles, Run 2 miles: |
| Location | Legion Park |
| Start Time | 7:30 AM |
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| Saturday, July 11, 2009 :: Danville, Iowa: Lake Geode Challenge Triathlon ~ Results |
| Race Name | Lake Geode Challenge Triathlon |
| Olympic Triathlon | Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles: |
| Location | Geode State Park |
| Start Time | 7:30 AM |
| USAT | Sanctioned |
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| Sunday, July 12, 2009 :: Ogden, Iowa: Iowa Games Triathlon ~ Results |
| Race Name | Iowa Games Triathlon |
| Sprint Triathlon | Swim ¼ mile, Bike 13 miles, Run 3.2 miles: |
| Location | Don Williams Lake |
| Start Time | 8:00 AM |
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| Sunday, July 12, 2009 :: Algona, Iowa: Waters Edge Triathlon ~ Results |
| Race Name | Waters Edge Sprint Triathlon |
| Sprint triathlon | Swim 500 meters, Bike 12.4 miles, Run 3.1 miles: |
| Location | Smith Lake |
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| Saturday, July 18, 2009 :: Okoboji, Iowa: U of Okoboji Triathlon ~ Results |
| Race Name | U of Okoboji Triathlon |
| Sprint Triathlon | Swim .6 mile, Bike 18 miles, Run 5.5 miles: |
| Location | Pike's Point State Park |
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| Saturday, July 18, 2009 :: Okoboji, Iowa: U of Okoboji Triathlon ~ Results |
| Race Name | U of Okoboji Marathon |
| Marathon Running | Run 26.210 Miles: |
| Location | Pike's Point State Park |
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| Saturday, July 18, 2009 :: Okoboji, Iowa: U of Okoboji Triathlon ~ Results |
| Race Name | U of Okoboji Half Marathon |
| Half Marathon Running | Run 13.1 Miles: |
| Location | Pike's Point State Park |
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| Saturday, July 18, 2009 :: Okoboji, Iowa: U of Okoboji Triathlon ~ Results |
| Race Name | U of Okoboji 10k |
| 10K Running | Run 6.2 Miles: |
| Location | Pike's Point State Park |
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| Saturday, July 25, 2009 :: Ankeny, Iowa: Ankeny Youth Triathlon ~ Results? |
| Race Name | Ankeny Youth Triathlon |
| Super Sprint triathlon | Distance Determined By Age - (Ages 7-14): Kids Race |
| Location | Prairie Ridge Family Aquatic Center |
| Start Time | 8:30 AM |
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| Saturday, July 25, 2009 :: Lake Pahoja, Iowa: Lake Pahoja Mini Triathlon ~ Results |
| Race Name | Lake Pahoja Mini Triathlon 2009 |
| Sprint Triathlon | Swim ½ mile, Bike 17 miles, Run 3.2 miles : |
| Location | Swimming beach at Lake Pahoja |
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| Saturday, August 01, 2009 :: Manson, Iowa: Twin Lakes Half-Olympic Triathlon Championship ~ Results |
| Race Name | Twin Lakes Half-Olympic Triathlon |
| Sprint Triathlon | Swim 750 meters, Bike 12.4 miles, Run 3.1 miles: |
| Location | Twin Lakes Christian Center |
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| Saturday, August 01, 2009 :: Dewitt, Iowa: Crossroads Triathlon ~ Results |
| Race Name | Crossroads Triathlon |
| Sprint Triathlon | Swim 500 yards, Bike 15 miles, Run 3.1 miles: |
| Location | Lake Killdeer |
| Start Time | 7:30 AM |
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| Sunday, August 02, 2009 :: Des Moines, Iowa: Big Creek Triathlon 2009 ~ Results |
| Race Name | Big Creek Tri |
| Olympic Triathlon | Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles: |
| Location | |
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| Sunday, August 09, 2009 :: Cedar Falls, Iowa: Hartman Eco-Tri ~ Results |
| Race Name | 2009 Hartman Eco-Tri |
| Adventure Race | Kayak 3.4 miles, Mountain Bike 10.6 miles, Trail Run 3.1 miles: Off Road |
| Location | Hartman Reserve Nature Center |
| Start Time | 7:00 AM |
| USAT | Pending Sanction |
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| Sunday, August 16, 2009 :: Palo, Iowa: Pigman Long Course Triathlon ~ Results |
| Race Name | Pigman Long Course Triathlon |
| Half Iron triathlon | Swim 1.2 miles, Bike 56 miles, Run 13.1 miles: |
| Location | Pleasant Creek Recreation Area |
| USAT | Sanctioned |
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| Saturday, August 22, 2009 :: Council Bluffs, Iowa: Black Squirrel Triathlon ~ Results |
| Race Name | Black Squirrel Triathlon |
| Olympic Triathlon | Swim 1000 yards, Bike 21 miles, Run 6.2 miles: |
| Location | Lake Manawa Beach |
| Start Time | 6:00 AM |
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| Saturday, August 22, 2009 :: Belmond, Iowa: Dog Days Triathlon ~ Results? |
| Race Name | Dog Days Triathlon |
| Sprint Triathlon | Run 3 miles, Bike 10 miles, Swim 150 meters, : |
| Location | Belmond Simming Pool |
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| Sunday, August 23, 2009 :: Colo, Iowa: Hickory Grove Triathlon ~ Results |
| Race Name | Hickory Grove Triathlon |
| Sprint triathlon | Swim 500 yards, Bike 15.5 miles, Run 3.1 miles: |
| Location | Hickory Grove Park - near Colo, IA |
| Start Time | 8:00 AM |
| USAT | Sanctioned |
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